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Rachel Kulchin

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  • The Blue Heron Project
  • About The Blue Heron Project
  • Growing in the Garden
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Overnight Oats Recipe

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Overnight Oats

Set yourself up for success.

I have noticed that if I eat a proper meal for breakfast, I do a much better job with the rest of my day. More often than not my morning time becomes jam-packed and unless I plan ahead, breakfast is often the first thing that gets compromised. Once I started making these overnight oats any excuse to skip breakfast was non-legit. What is great about this recipe is that you can make a batch that will cover you for a few days.


Ingredients

1 cup rolled oats

1 cup dairy-free milk | I love to use homemade oat milk

1 1/2 tablespoons chia seeds


Directions

I like to make little half-pint mason jar servings. So come breakfast, I just have to grab a jar out of the fridge and I am ready to go.

Mix all of the ingredients together, fill your jars, and put them into the fridge. They will be ready to eat by the next morning.


Get Creative with Your Mix-ins

Using the recipe above, feel free to make your individual servings and then top them with any flavor combinations before popping them into the fridge. Here are a few of my favorites:

  • A bit of peanut butter

  • Fresh berries

  • A spoonful of seasonal jam

tags: oats, oat milk
categories: recipes, grains and starches
Sunday 04.19.20
Posted by Rachel Kulchin
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Feel free to explore. Let me know if you have any questions.